Preparation time 90 mins (approx.) | Serve for 4 persons
Beef is full of nutrition and has various health benefits specially for youngsters and children as it contains iron, protein and other healthy contents. Cooking beef stew is simple and easy and there are different styles and variations in making a stew meal. In this recipe I have used different vegetables like turnip, pumpkin, cauliflower and potatoes. No special cooking tips are required for making a stew at home and it is prepared in very similar method by which curries are cooked. This is a traditional spicy beef and potato stew recipe in which I have used lots of potatoes and this is one of those easy dinner recipes that I prepare several times in a month. I always prefer to use beef pieces with bones because it is very healthy for growing people as it contains calcium.Ingredients:
1/2 kg beef with bones
3 medium onions (cut into large pieces)
1 tbspn garlic paste
1 tbspn ginger paste
1 tspn turmeric powder
1 tbspn red chili powder
1 tspn coriander powder
1 tsbpn cumin powder
1 tspn black pepper
1 tspn hot spice powder (ground; 4 cardamom, 4 cinnamon sticks and 2 cloves)
pinch of nutmeg and mice powder
Salt to taste
3-4 medium potato (make 2 pieces of each)
water as required
1/2 cup oil
1/4 cup crispy fried onions
coriander leaves as required
Procedure:
1. Take a pan and boil onion with very little water (almost half of a cup) for 10 mins.
2. In a blender, blend boiled onions. Always try to use best blender for smooth blending like cuisinart hand blender.
3. Put oil in the pan and add onion paste, garlic and ginger paste, salt, red chili powder, coriander powder and turmeric powder. Saute all the spices and paste for 2-3 mins.
4. When smell starts to come from the paste, add beef and water in it. The quantity of water is just enough to cover the beef.
5. Now cover the pan and leave it to cook on high flame until the water starts to boil. After that slow down the flame and cook for 45-50 mins or until meat become completely tender.
6. In a separate pan boil potatoes for 20 mins.
7. When meat become done add boiled potatoes, cumin powder, black pepper, hot spice, crushed fried onions and nutmeg and mice powder.
8. Leave it for farther 5-8 mins on low flame till oil starts to appear on the surface.
Serving:
Pour the delicious spicy beef and potato stew on a beautiful dish and sprinkle some coriander leaves on it and serve this hot stew with bread, naan or fried rice.
1. Take a pan and boil onion with very little water (almost half of a cup) for 10 mins.
2. In a blender, blend boiled onions. Always try to use best blender for smooth blending like cuisinart hand blender.
3. Put oil in the pan and add onion paste, garlic and ginger paste, salt, red chili powder, coriander powder and turmeric powder. Saute all the spices and paste for 2-3 mins.
4. When smell starts to come from the paste, add beef and water in it. The quantity of water is just enough to cover the beef.
5. Now cover the pan and leave it to cook on high flame until the water starts to boil. After that slow down the flame and cook for 45-50 mins or until meat become completely tender.
6. In a separate pan boil potatoes for 20 mins.
7. When meat become done add boiled potatoes, cumin powder, black pepper, hot spice, crushed fried onions and nutmeg and mice powder.
8. Leave it for farther 5-8 mins on low flame till oil starts to appear on the surface.
Serving:
Pour the delicious spicy beef and potato stew on a beautiful dish and sprinkle some coriander leaves on it and serve this hot stew with bread, naan or fried rice.
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2 comments:
The Beef and Potato Stew, just blew me away. When I did it the second time though, I used these little red chilies, instead of the chili powder, different tast again.
I had the stew with a crusty Italian baguette, I pigged out big time, even sucked on the marrow.
Thank you.
Chris
oh god wat an amazing aloo gosht. reminded me of mums food and luv:)
thank you for making my day
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